Premium ice baths and cold plunge gear engineered for athletes, biohackers, and anyone serious about what their body can do.
Free shipping on orders over $199 · 30-day cold guarantee · Backed by science
3°C
Target temp for elite-level cold stress response
11 min
Weekly total for measurable performance gains
300%
Norepinephrine increase from a single plunge
The science is clear. The results are real.
Cold immersion reduces inflammation and flushes out lactic acid, cutting recovery time in half so you train harder, more often.
Regular cold exposure releases a massive norepinephrine surge, sharpening focus, reducing anxiety, and building unshakeable resilience.
Studies show consistent cold plunging increases white blood cell production and activates your body's natural defense systems.
From delivery to your first plunge in under an hour.
Pick from our portable cold plunge, the barrel tub, or our premium insulated vessel with a built-in chiller.
Fill with water and ice or connect your chiller. Target 50-59°F (10-15°C) for maximum therapeutic benefit.
Start with 2-3 minutes. Build up to 10-15 minutes over time. Consistency is the key to lasting results.
“I went from 3-day recovery windows to back-to-back training days. The cold plunge is the one thing I will never give up.”
Join thousands of athletes and performers who start their day with cold therapy. Your tub ships within 3-5 business days.